This is an invitation to transform Your relationship with Scarcity, resistance and impermanence into one of abundance, courage and aliveness.
Have you ever started a project but never finished?
Have you ever felt something so deeply but never said it?
Have you ever begun a spiritual practice that you gave up on?
Have you ever dreamed of a life - a different life - but not done anything to start living it?
21-Day Practice for Aliveness
let this be the year that you shed what has long sat dormant in your body and blocked you from living the life you were born to live
when we move through life with an awareness that life isn't passing us by but that we are in fact moving through time, we experience an instant freedom from the pressures that block us from living freely and fully alive
when you follow resistance's voice, it wins and your aliveness is limited.
However, when you hear it's voice and do the opposite, resistance loses it's control and your life becomes a force of creation.
Do you:
Resist the discomfort of rising with the sun and moving your body?
Resist the discomfort of saying what you really mean?
Resist the discomfort of starting and failing?
Resist the discomfort of discipline?
Resist the discomfort of being truly seen?
Resist the discomfort of confusion, not knowing and feeling lost?
Resist the discomfort of change?
Resist the discomfort of time passing you by?
How do you want
your life to feel?
here's how this PRACTICE will transform your experience:
In your daily practice, you are gifted opportunity to change your relationship with resistance. You are gifted the conscious space to work directly with the resistance that says… stay in bed, you don't have time, it's not necessary, you can start tomorrow.
Resistance presents as a protector but in truth, it is a controller that limits your aliveness.
You will radically transform your life by coming face to face with all the things that you resist, but you have to get honest with yourself so that…
21 days of live practices and reflection
21 MArch - 10 April, 6.30am (AEDT)
Learn my personal kriya practice for abundance, courage and aliveness
Daily, live practices online and recorded from 21 March - 10 April 2025, 6.30am (AEDT)
Daily reflective workshops, poetry readings and guidance (live online and recorded)
Private group conversations, reflections, guidance and connection on our own private platform
Understand where, how and why your resistance shows up and how to work with it
Create new habits, skills and wisdom to transform your relationship with life
Personal playlist to support you during and after this 21-day experience
Just $222 — this week only
“It's [the 21-day daily practice] literally changed how I feel about me and how I engage with everything around me - I have been facing some really difficult personal challenges which left me feeling hopeless and not loving myself. I now feel calm and centred and trusting in my own heart's wisdom."
21 day participant
“I never knew I could hear myself so deeply. This practice has taught me to listen to myself and my body. I can't thank you enough Alanna for sharing yourself and your knowledge with us. I will keep this with me always as I continue this time in the morning with myself xx”
21 day participant
"Alanna has changed my life. First through her Kundalini yoga classes and then through her wise, oh so wise, and insightful spiritual guidance sessions. Everyone in this universe needs an Alanna to guide them on their journey but not everyone is lucky enough to have Alanna as their guide - I am so grateful and so fortunate."
Suzi
Option 1: Pay in Full
$222 USD
($355 AUD)
Limited time offer. Doors close 9pm 19 march 2025.
Option 2: Payment Plan
$121 USD, 2 monthly payments
($191 AUD, 2 monthly payments)
CLICK HERE TO JOIN WITH PAYMENT PLAN
Limited time offer. Doors close 9pm 19 march 2025.
Alanna Meredith
I find meaning in the natural world, I’m moved by the human heart and am inspired by the mysterious beauty of being here.
I believe that our relationships are the most complex yet rewarding experiences of our lives and that when they feel connected, compassionate and courageous, so does our life.
Everything is relationship and the moment we make this recognition, is the moment we recognise our belonging to everything.
By Committing to This Practice, You will Experience
Abundance
When you face your own scarcity and transform your relationship with time, you build a life that feels vital, spacious and generative – a life in which you become a magnet for the opportunities, experiences and successes you desire.
Courage
When you face your own self-doubt through a committed daily practice, the stories and beliefs you have longed believed in begin to fall away. This kriya will ignite vitality, deepen inner courage and shape you into a force of creation.
Aliveness
When you face your fear of impermanence by deepening your relationship with yourself, it becomes impossible for you not to hear your inner callings, not to follow your dreams and not to recognise the aliveness that comes from embodying your soul's gifts.
Make sure you get in before the doors close! Bookings close 9pm 19 March 2025
This practice is for you if:
You are committed to changing your life through a committed, daily practice
You are willing to go through a process of looking at your scarcity, resistance and impermanence in order to discover abundance, courage and aliveness
You want to do the self-reflection and work needed to change your experience of life
You are interested in experiencing the power of kundalini kriyas
You are curious, courageous and creative and wanting to expand the experience of these qualities
You are kind, compassionate, open, inclusive and curious about other people
You would like to engage with like-minded people in the group who are going through a similar experience with the practice
"Expanding and growing can sometimes feel intimidating, but I was fortunate not to face this journey alone during the recent 21-day practice. While I anticipated receiving much love and support from Alanna, I didn’t fully realize how profoundly our relationship would deepen through this shared experience." - jacqui
faq
Where are we doing the practices?
We will be meeting online every day via our private online group on Mighty Networks. This is also where replays, reflections, conversations and support will be.
What do I need to bring to the practice?
Nothing! You just need to find a space to sit and a time to show up - you only need to bring yourself (and a pen and paper if you want to journal or write down any insights that are shared).
Will I receive a recording of the practices and reflections?
Yes, all recordings will be available on our private online space immediately after each session. You will be able to practice when you can, or as many times as you like!
I don't know how to fit it in to my busy schedule/the time doesn't really work for me/ I have kids so I can't fit it in!
No problem! The great thing about this process is you can practice with the replays at any time that best suits you - and the replays are just as powerful.
Also the practice is only around 20 minutes in total - which means you don't have to find much time to fit it in!
If you have kids, this practice is perfect because it is designed to be done in the home with whatever is going on around you - kids are always welcome! Remember, Alanna has 2 kids too and they will sometimes be showing up (no doubt).
Remember, finding time, showing up and committing to your practice is the key part of healing and creating change in your life.
Do I need to have prior knowledge of meditation or kriyas?
No! Alanna will be teaching you everything you need to know to be able to practice with her and to continue practicing on your own.
What happens if I change my mind - do you have a refund policy?
Due to the nature of this event, and short length of the 21 day practice, refunds are not available for changes of mind. However, we do have a money-back guarantee.
IS THERE A MONEY-BACK GUARANTEE?
If you participate in the 21-day program but by the end of the 21-days you are unsatisfied with your experience, we will happily give you your money back. During the practice, we want to support you to have the deepest and richest experience possible and hope to support you in any way possible to ensure this happens. We believe we have created a program that will deliver on being a rich experience but your willingness and participation in doing the work is also a key part of this.
What if I have an injury or can't sit on the ground?
This practice has been designed specifically to be able to practice in a chair if you need to.
If you have an injury, the practice is open to modification but you do need to be medically cleared to participate.
Are there any discounts or payment plans?
We have priced this 21 day practice at an affordable price so there aren't any discounts or payment plans.
I've tried other healing modalities before that didn't work
Kundalini is a powerful and effective, ancient practice. Many participants have experienced the benefits of this form after only one practice during our free offers.
Alanna has trained in many forms of yoga, meditation, healing, embodiment, energy work, tantra and therapy and integrates all of this into the way this 21-day practice is delivered.
What if resistance is
holding you back from living
freely and fully alive?
Is this kundalini practice for me?
Please read our important medical disclaimer.
Medical Disclaimer: The information provided in this program is NOT intended to diagnose, treat, cure, nor prevent any disease, condition, or any other physical or mental ailment of the human body. Any information provided to you in this course or in the forum is not intended as a substitute for the advice provided by your physician or other healthcare providers, and it is definitely not intended as medical advice, diagnosis, or treatment. Alanna can take the place of your doctor, licensed dietician, nutritionist, psychologist, nurse, mental health provider, physician’s assistant or any other licensed or registered professional.
Kundalini IS NOT for everyone. If you have ever experienced a psychosis, psychotic episode, schizophrenia, epilepsy or have an existing medical or mental health condition you should consult with your GP or Psychologist before practicing Kundalini online.
This helps us to create a safe space and allows you to have the level of nurturing you deserve to heal. When you join, you understand that whilst there is personalised coaching, due to the online nature of the course, it cannot replace 1:1 consults with a healthcare provider where that is needed for you.
Don't miss this chance to transform your
relationship with resistance into one of aliveness.
$222 USD
($355 AUD)
ONLy open for a Limited time. Doors close 9pm 19 march 2025.